没有蛀牙 2008-7-21 17:42
妈咪的拿手菜-----------紫兰鸡心2
[size=5]妈咪的拿手菜-----------紫兰鸡心2[/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5] 1.买来新鲜的鸡心[/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[attach]14601[/attach]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5] 2.把鸡心先焯水 (这样可去掉腥味)[/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[attach]14602[/attach]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5] 3. 再把鸡心切片 (容易入味)[/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[attach]14603[/attach]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5] 4. 热锅放油,把鸡心放入紫兰,红辣椒爆炒[/size]
[size=5][/size]
[size=5] 最后出锅,装盘。[/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[attach]14604[/attach]
[size=5] [/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
[size=5] 超好吃哦,至于我的吃相吗--------------------[68] [/size]
[size=5][/size]
[size=5] 呵呵,还是不传了-------------[/size]
[size=5][/size]
[size=5][/size]
[size=5][/size]
dodolok 2008-7-22 11:12
过分花粉管好
更富有回复结构和YC42YC YC42YC